Nineveh 90 for Life

 Nineveh 90 Summary Requirements

Morning Offering (vintage version)

O my God, in union with the Immaculate Heart of Mary (if applicable, here kiss your scapular as sign of your consecration to Mary, which carries a partial indulgence), I offer Thee the Precious Blood of Jesus from all the altars throughout the world, joining with It the offering of my every thought, word, and action of this day. O my Jesus, I desire today to gain every indulgence and merit I can and I offer them, together with myself, to Mary Immaculate, that she may best apply them in the interests of Thy Most Sacred Heart. Precious Blood of Jesus, save us! Immaculate Heart of Mary, pray for us! Sacred Heart of Jesus, have mercy on us!


Morning Offering (option 2)

O Jesus, through the Immaculate Heart of Mary, I offer you my prayers, works, joys, sufferings of this day, in union with the Holy Sacrifice of the Mass throughout the world. I offer them for all the intentions of your Sacred Heart; the salvation of souls, the reparation for sin, the reunion of Christians; and in particular for the intentions of the Holy Father this month.


Angelus (or Regina Coeli): 

Angelus (or Regina Coeli): This is the very ancient Catholic custom that has us stop what we are doing to greet our Blessed Mother for a moment (6:00 a.m., noon, 6:00 p.m. daily), as any good child remembers his mother during the day, and to meditate on the Incarnation and Resurrection of our Lord, which give such meaning to our entire existence. The Regina Coeli is said during the Easter season. The Angelus is said during the rest of the year.

The Angelus

V. The Angel of the Lord declared unto Mary,

R. And she conceived of the Holy Spirit.

Hail Mary …

V. Behold the handmaid of the Lord,

R. Be it done unto me according to thy word.

Hail Mary …

V. And the Word was made Flesh,

R. And dwelt among us.

Hail Mary …

V. Pray for us, O Holy Mother of God,

R. That we may be made worthy of the promises of Christ.

Let us pray. Pour forth, we beseech Thee, O Lord, Thy grace into our hearts; that, we to whom the incarnation of Christ, Thy Son, was made known by the message of an angel, may by His passion and cross, be brought to the glory of His resurrection. Through the same Christ our Lord.

All. Amen.


The Regina Coeli

Queen of Heaven rejoice, alleluia:

For He Whom you did merit to bear, alleluia,

Has risen as He said, alleluia.

Pray for us to God, alleluia.

Rejoice and be glad, O Virgin Mary, alleluia.

For the Lord has truly risen, alleluia.

Let us pray. O God, Who gave joy to the world through the resurrection of Thy Son, our Lord Jesus Christ, grant we beseech Thee, that through the intercession of the Virgin Mary, His mother, we may obtain the joys of everlasting life. Through the same Christ our Lord. Amen.

Nineveh 90 Rosary Schedule

Prayer Intentions for Nineveh 90 for Life:

We call upon God, through the powerful intercession of Our Lady of the Rosary to end abortion, for increase in personal holiness and for the conversion of loved ones. We beg of You for the graces that no one else wants.   

Queen of the Most Holy Rosary, be gracious to us, restore our country to spiritual health! We are praying to thee in a novena in concert with our fellow faithful combat prayer warriors, O Mary. We are so anxious to be cured!”

Mary, Protectress of the Faith, come to our aid

Mary, Refuge of Holy Love, pray for us

By thy Holy and Immaculate Conception, O Mary, deliver us from the evil of abortion


  1. End to abortion
  2. Personal holiness
  3. For the conversion of loved ones


Prayers at the End of the Rosary:

Oratio pro Summo Pontifice:

V. Let us pray for Francis, our Pope.

R. May the Lord preserve him, and give him life, and make him blessed upon the earth, and deliver him not up to the will of his enemies. [Ps 40:3]

Our Father, Hail Mary
O God, Shepherd and Ruler of all Thy faithful people, look mercifully upon Thy servant Pope Francis, whom Thou hast chosen as shepherd to preside over Thy Church. Grant him, we beseech Thee, that by his word and example, he may edify those over whom he hath charge, so that together with the flock committed to him, may he attain everlasting life. Through Christ our Lord. Amen.




Make a brief examination of conscience before going to bed at night. Two or three minutes will suffice.

Place yourself in the presence of God, recognizing His strength and your weakness. Tell Him: “Lord, if You will, You can make me clean.”

Ask your guardian angel for light to acknowledge your defects and virtues: What have I done wrong? What have I done right? What could I have done better?


Did I often consider that God is my Father? Did I offer Him my work? Did I make good use of my time? Did I pray slowly and with attention? Did I try to make life pleasant for other people? Did I criticize anyone? Was I forgiving? Did I pray and offer some sacrifices for the Church, for the pope, and for those around me? Did I allow myself to be carried away by sensuality? By pride?


O my God, I am heartily sorry for having offended Thee and I detest all my sins because I dread the loss of heaven and the pains of hell, but most of all because they offend Thee, my God, Who art all good and deserving of all my love. I firmly resolve, with the help of Thy grace, to sin no more and avoid the near occasions of sin. Amen.

Make a specific resolution for tomorrow: To stay away from certain temptations, to avoid some specific faults.